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Women's Fitness Camp in Ahwatukee

 






                                                                                      

Welcome to Adventure Outdoor Fitness Boot Camp for Women/Ahwatukee-Chandler-Phoenix-Tempe, SouthEast Valley, AZ

Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!
 

Adventure Boot Camp of Ahwatukee and Chandler is a four-week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose unwanted fat, to gain strength, to feel fabulous in your clothes or if you want to boost your metabolism and renew you energy, you will find the effects of this program are far reaching in many areas of your life. This program is for you and now is the time to get started.

Default Adventure Boot Camp for Women

• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

What you can expect from
            Default Adventure Boot Camp:
  • One hour a day for 4 weeks
  • Monday through Friday 5:30 AM
  • Dynamic instruction from a Certified Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • Registration is just $299 for a 4-week camp
    REGISTER NOW!
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

 

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For More Information, Contact us at (623) 640-2680 or e-mail dawn@dawnfranklin.com
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Ahwatukee and Chandler Adventure Boot Camp