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Attention Shoppers who want to live in a healthy body!
A Grocery Shopping tour with your local fitness expert Dawn Franklin is just what the doctor ordered. Learn how to shop for great tasting healthy foods and watch your midsection decrease, your metabolism rev up and your energy soar!
“I really enjoyed the grocery shopping tour. Dawn showed me how to locate healthy, fast, tasty food in every aisle. It was great learning about how many choices I have over and above fruits and vegetables. I was also surprised to learn how many hidden sugars are in foods that I thought were good for me. The grocery shopping tour was the missing link to my "get fit" quest.” Sherrie K. |
Next Tour Date to be determined
Are you confused when you are told to eat right and then left on your own to figure out what that means? Do you end up in the grocery store and stand in the isles like a deer caught in the headlights? Do all the markeing claims and fancy packaging throw your head into a tail spin?
If so, you are not alone. After many years in the fitness industry, Dawn knows just how confusing and frustrating it is for people to make healthy choices while grocery shopping. She also understands how necessary it is for you to learn this compenent of healthy eating...because what you eat is the biggest piece of the fitness pie! Exercise is definitely important, but what you put in your body will determine your ability to lose weight, get fit and live a healthy lifestyle. You are what you eat, “Do you want to be a lean carrot or a greasy doughnut?” |
“I already knew that a trip to the supermarket was dangerous from a buyer's point of view... enticing advertised products at eye level, "new and improved" products, products placed strategically for impulse purchases, new products touting the new "no trans-fat" label -- anything and everything designed to make one spend more money. After just one trip to the grocery store with Dawn, the concept of just how important reading labels (as Dawn also stresses in her nutrition seminars) was reinforced. I learned that even with the best packaging with all the "right" words on them, if I don't stop to read the labels, I can end up with more sugar or more fat or more of those dreaded "partially hydrogenated" preservatives that I'm trying my best to avoid.”
“In her grocery shopping tour, Dawn showed me the most strategic way to shop a grocery store and how to get the most (nutritional) bang for my (calorie) buck. It was a good affirmation of many of the things that I already do right and an enlightening look at areas where I can do better. I even found a few new products that I was eager to add to my growing list of healthy foods.” Catherine N., Boot Camp Junkie |
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Join your fellow shoppers and Dawn Franklin to:
- Learn how to quickly and easily make the most healthy and delicious choices for you and your family.
- Learn how to put together healthy meals and snacks in a snap!
- Learn how to read food labels and stock and healthy kitchen.
- Become a much more knowledgeable and informed shopper.
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Selecting foods that are good for you and your family will become more enjoyable, not a confusing trip to the grocery store. Registration for this exclusive Grocery Shopping Tour with Dawn Franklin is limited to the first 10 people who Register Online using the link below. Early registration is $20 and $25 at the door (if space is still available) - make your reservation now and save your spot! Discover how to increase your energy, burn that unwanted fat and live a healthy lifestyle with Dawn Franklin, your local fitness expert.
Next Tour Date to be determined
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