2010 BOOT CAMP CALENDAR

Summer Slim Down Camp 7 

August 9 - September 3, 2010 

Women Only
Ahwatukee Comm. Center 
*Miss start date? Call or email us, we may still have spots available.
5:30am - 6:30am
M - F
4 Week Fitness Boot Camp
3-day, 4-day, 5-day Sessions
Register Now
 

Summer Camp 6

July 5 - July 30, 2010

Women Only
  Still out of town for the 4th of July holiday? No worries! Start anytime! Call for details 623-640-2680 
 
5:30am - 6:30am
 
M - F
4 Week Fitness Boot Camp
3-day, 4-day, 5-day Sessions
Register Now
 

All Ahwatukee Adventure Boot Camps include:

  • Before and after Fitness Assessment (Valued at $20)
  • Free Adventure Boot Camp T-shirt for all 1st-time Campers - 4week camps only (Valued at $20)
  • Empowering Nutrition Seminar - link to view at your convenience (Valued at $PRICELESS)
  • Inspiring and Motivational Weekly e-mails (Valued at $30)
  • Get Fit  bi-montly Newsletter (Valued at $50)
  • Support from Your Coach throughout the 4 weeks (Valued at $PRICELESS)
  • Food Journal Feedback (Valued at $25)
  • Nutritional guidance tools that you can download after you register (Valued at $99)
  • Immeasurable fitness nutrition and lifestyle improvement (Valued at $PRICELESS)
  • 1 Hour exercise sessions 3, 4, or 5 days per week.
    And much much more!
  • THAT IS WELL OVER $200 in added VALUE! (prices updated)
    • 3 days per week (12 sessions) = $204 -Noticeable improvements- "maintenance program"
    • 4 days per week (16 sessions) = $249 - Significant improvements
    • 5 days per week (20 sessions) = $304 - Dramatic improvements
» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3" decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
» 100% gain in self-confidence
Register now


Today is Thursday,
the 29th of July.


Summer Slim Down - Camp 7
begins in 11 days!!